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Thu, Apr 25

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251 Lakeshore Rd E

Community Karma Holistic Experiential Evening

April 25th 6:30-8:30 Lyn Hartman Well Being. Well Minded. Well Living in collaboration with Zazen invites you to Celebrate the Renewal of Spring with an Evening of Spring Renewal to Honour Your Mental, Physical, Emotional and Spiritual Well-Being.

Registration closes Apr 25, 2024, 8:30 p.m.

Community Karma Holistic Experiential Evening
Community Karma Holistic Experiential Evening

Time & Location

Apr 25, 2024, 6:30 p.m. – 8:30 p.m.

251 Lakeshore Rd E, 251 Lakeshore Rd E, Oakville, ON L6J 1H9, Canada

Guests

About the event

Community Karma Holistic Experiential Evening!

As nature blooms with the promise of new beginnings, let's embrace the spirit of renewal and restoration in our own lives. You are warmly invited to a special gathering crafted to nurture your mental well-being and welcome the vibrant energy of spring.

Powered event by our community partners Lululemon and Saje 

Thursday, April 25th

6:30-8:30 pm.

Join us for an evening of holistic self-care using the modalities of Yoga, Meditation, Mindfulness, Mindset and Reiki.

Move, Breathe, Be, Learn and connect to yourself on the mat and enjoy a Community Well-being Social with healthy and nutritious snacks and beverages.

Spaces are limited to 9 guests.

Event Highlights:

🌸 Spring Yoga Flow: Awaken your senses and invigorate your body with a gentle yoga session inspired by the season. Connect with the rejuvenating power of breath as you stretch and release rigidity, tightness and tension from your body as you connect breath and movement.

🌸 Springtime Meditation: Find tranquillity in the present moment, let go of the past and embrace a sense of peace and inner harmony with a Guided Meditation of Renewal.

🌸 Renewal Sharing Circle: Join us in a Circle of Well-Being as we share intentions for renewal and well-being for the season ahead and connect to the power of the Collective.

Please bring your mat +

please Submit waiver HERE prior arrival

This is a free Karma Community Event.

About Lyn Hartman:

Lyn is a Chopra Certified Whole Health Coach who supports individuals who are ready to create sustainable transformation as they return to their wholeness, courageously step into their purpose, connect to their abundance, and embrace joy in their one beautiful life.  Lyn has multiple Yoga 

Instructor Certification in Hatha, Yin, Restorative, Baptiste Power Yoga and Yoga for Mental Health. Lyn uses the modalities of Yoga, Meditation, Mindfulness and Mindset in her coaching methodology. Lyn has been sharing her love of Yoga in the community since 2014 when she began her first teacher certification. She has taught at numerous studios in Oakville, Port Credit and Mississauga and Burlington over the years and is the founder of Lyn Hartman Yoga for Whole Health. 

Lyn has been an active community member in Oakville since she and her husband moved in 2001. Lyn’s four children were born and raised in Oakville and she has volunteered thousands of hours in support of the Halton Catholic and Halton District School Boards as an active, engaged and committed parent during the sixteen years her children were in elementary school. 

Lyn uses her social media platform to support her community and the community at large with Mindfulness, Mental Health and Mindset Education, Tools and Tips. You can find her at lynhartmanyoga on Instagram.

Registration closes Apr 25, 2024, 8:30 p.m.

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