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Sat, Jul 09|
Let's spread community kindness together...
Registration is closedSee other events
Time & Location
Jul 09, 2022, 9:00 a.m. – 9:30 a.m.
Oakville, Towne Square. Oakville
About the event
Gift yourself fully to open and generate feelings of genuine gratitude, cultivate self-compassion, loving acceptance and self-love. This heart centered experience explores various emotions increasing your ability to be present for yourself and others. You will be guided to expand your circle of kindness to yourself, to loved ones, to challenging relatioships and to your community.
What you need: Fill out the waiver form HERE - Bring a mat, cushion or folding chair and a bottle of water.
Wear comfortable, loose breathable clothing.
See you on the cushion!
Summer Sweat 2022
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